Why ONE Works- Training Power
"I don't think it's something I could do without now" - David Hill, PGA of CanadaVisit https://www.theoneclub.ca to order & learn more about this innovativ...
Blog
Train Better. Swing Smarter.
Insights from coaches, founders, and the ONE Club community on golf training and swing improvement.
Introduction to One Club
Introduction to ONE - Release your (swing) speed
ONE is a a training aid that improves a golfer's swing. For amateurs and pros alike, it can help fine tune your release and ramp up swing speed using the...
ONE shortcut to a better golf swing
Unlock your full swing potential with ONE, a training aid that improves a golfer's swing. For amateurs and pros alike, fine tune your release and ramp up you...
Blog
How to Swing a Golf Club
By focusing on the whole flow from setup to finish, you begin to understand how golf isn’t about individual parts, but rather the story they tell together.
Types of Golf Shots
A golf shot is more than the simple act of striking a ball. It’s a carefully orchestrated motion that blends rhythm, timing, and focus into one seamless move.
How to Get a Perfect Golf Backswing
The backswing begins the chain reaction that sets up power, direction, and timing. Imagine it like the windup before a pitch in baseball: without the right setup, the delivery falls...
Golf Feet Position
The stance is where everything begins. Golf feet position sets the tone for balance, power transfer, and even mental confidence at address. Without a proper stance, it’s like trying to...
One Club Quick Start
Customize ONE- Quick Start Part 3
Take your golf swing to its FULL POTENTIAL! Mike Dawson shows how the ONE Club golf swing trainer can be set up to improve YOUR golf swing! Once your swing...
Release ONE- Quick Start Part 2
Does your swing RELEASE need some work? Mike Dawson shows how the ONE Club golf swing trainer can be set up to improve YOUR golf swing! Once your swing release...
Feel ONE- Quick Start Part 1
Struggling to FEEL where your golf swing needs work? Mike Dawson shows how the ONE Club golf swing trainer can be set up to improve YOUR golf swing! Once your...
Training Protocols
ONE - Forearm & Grip Exercise (Proprioception)
ONE forearm & grip exercise. This exercise promotes neuromuscular transmission and helps with hand/forearm proprioception. Excellent for baseball players, ...
ONE - Release training with David Hill
Golf swing not releasing at the right time? You're going to lose power, precision, and accuracy. See and hear how the ONE indoor golf training can help impro...
ONE - Release training with David Hill
Golf swing not releasing at the right time? You're going to lose power, precision, and accuracy. See and hear how the ONE indoor golf training can help impro...
